Our Sacred Sanctuary
Sadhana Bhumi Himalaya is recognized as one of Nepal's most authentic yoga retreats. We provide thoughtfully appointed, comfortable accommodations maintained to the highest standards of cleanliness and spiritual purity. Understanding that physical comfort supports spiritual focus, we ensure your living space becomes a peaceful sanctuary where you can fully immerse in transformative yoga practices.
Accommodation
At Sadhana Bhumi Himalaya, we offer various accommodation options to suit your preferences and needs. Choose from private rooms to shared spaces, many featuring breathtaking views of the majestic Himalayan range. Our available rooms include:
Premier Sanctuary (double beds)
Premier Sanctuary (double beds)
These spacious, beautifully appointed en-suite rooms offer a private haven where you can rest and rejuvenate in complete comfort. Premier rooms feature full climate control—air conditioning for summer comfort and heating for winter warmth—ensuring peaceful rest year-round.
Private Retreat Room (twin single beds)
Private Retreat Room (twin single beds)
These cozy twin rooms feature private en-suite bathrooms, with most offering inspiring mountain vistas. Perfect for individual retreatants or sharing with friends or partners seeking a more intimate spiritual experience.
Sacred Amenities
Purification Sauna & Steam Bath
Our traditional naturopathic steam bath gently envelops your body while keeping your head cool—an optimal method for comfortable detoxification. We also offer a traditional sauna room. Both experiences incorporate seasonal Himalayan herbs to enhance the purifying and rejuvenating effects, supporting deep cleansing on physical and energetic levels.
Satsang Hall & Wisdom Library
Our serene Satsang hall serves as the heart of our spiritual community—used for devotional chanting (Bhajan) and group gatherings. It also functions as a peaceful reading sanctuary with carefully selected spiritual texts available upon request, or you may bring your own. With inspiring natural views, comfortable seating, and herbal tea service, it's an ideal space for contemplation and inner reflection.
Sacred Yoga Practice Space
Weather permitting (which is almost always), we practice yoga on our rooftop sanctuary. Practicing asanas and pranayama under the open sky, surrounded by pristine natural beauty, breathing fresh mountain air, and basking in warm morning sunlight creates a truly transcendent experience. We also maintain a beautiful indoor studio for occasional use.
Community Kitchen & Dining
Our kitchen occupies a separate building within our ashram grounds. The dining area offers both Japanese-style floor seating and Western-style table arrangements. From the kitchen windows, you can enjoy breathtaking views of the Himalayas, Kathmandu valley, and surrounding mountain ranges—making every meal a feast for both body and soul.
Healing Therapy Room
Guests staying seven nights or more receive complimentary therapeutic massage. Additional sessions are available upon request. We offer various healing modalities, including Shirodhara—a sacred Ayurvedic therapy involving gentle streams of warm oil over the forehead. These treatments promote profound relaxation, calm the nervous system, and restore mental clarity and inner peace.
Solar Healing Area
We encourage therapeutic sunbathing throughout the year, as we are blessed with abundant sunshine and pristine, fresh mountain air. Whether in December or July, you can relax outdoors with a book, gentle music, or simply absorb the healing energy of nature while sipping nourishing herbal tea.
Garden Meditation Hammock
Both young and mature souls delight in our garden hammock, suspended between ancient trees. It provides the perfect space for all-day relaxation—basking in gentle sunlight, breathing fresh mountain air, listening to birdsong, and completely immersing yourself in the natural healing environment.
Contact Us
Sadhana Nagar,
Chandragiri Ward No. 8,
Matatirtha,
Kathmandu,
Nepal
Yōga Sādhanā Bhūmi Himālaya
Sadhana Nagar,
Chandragiri Ward No. 8,
Matatirtha,
Kathmandu,
Nepal
Officially Recognized
Government of Nepal
Registration No. 691
(Established 18 February 2009)